Episode 46: Self Care and Postpartum Depression

Episode 46: Self Care and Postpartum Depression

In this episode:

Guest: Shifra Mehl

  • Shifra describes her own experience with postpartum depression
  • She discusses how this experience led her to begin Eim Leah
  • What Eim Leah does to support new moms
  • The importance of self-care for new moms
  • Self-care techniques
 

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