by Leigh Ann Torres | Feb 10, 2025 | Emotional Health
Are you navigating a challenging experience, such as having a baby in the NICU? You might feel alone or isolated during this difficult time. Please know that you don’t have to go through it alone. Joining a NICU support group can provide the comfort and connection you...
by Heather Hagedorn | Jan 6, 2025 | Emotional Health
When it comes to finding the right support to guide you through the NICU and help you process your experiences, you may be curious about the options available through Hand to Hold. Here we’ll talk about two types of support Hand to Hold offers: peer support and...
by Lexi Losch | May 29, 2024 | Emotional Health, NICU Life
Photo by Emily Ingalls Photography by Lexi Losch, MA, LPC, NCC Having a baby in the NICU can be a stressful time for the entire family. You may be experiencing many ups and downs as you navigate this new life. You may feel helpless because you can’t help your baby...
by Leigh Ann Torres | Oct 9, 2023 | Emotional Health
The NICU is a trauma-filled environment. Any time you or an extension of yourself experience a threat of danger, there is an opportunity to experience trauma. PTSD can present itself in or after the NICU. We spoke to Dr. Tiffany Gladdis, a Licensed Clinical...
by Leigh Ann Torres | Jul 17, 2023 | Emotional Health
July is nationally recognized as Bebe Moore Campbell National Minority Mental Health Awareness Month (also referred to as BIPOC Mental Health Month) and was created to bring awareness to the unique struggles that underrepresented groups face in regard to mental...
by Leigh Ann Torres | Jan 5, 2023 | Emotional Health, NICU Life
A traumatic birth and a NICU stay both place added pressure on relationships. Both partners may react to stress and grief very differently. Tending to and nourishing your relationship with your partner now will provide for a stronger foundation for your family as your...