In this episode:

  • Alex discusses managing a NICU stay while working and having his older daughter at home.
  • He gives advice for other dads experiencing a NICU stay.
  • He talks about starting his blog,, and how he hopes it can bring NICU dads together.

Alex Zavala of and his NICU grad, Emerson.

Resources mentioned in this episode:

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The NICU Love and Loss podcast was made possible through a grant from the One Wing Foundation and is produced by Hand to Hold, which is solely responsible for its content.

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This page was last modified on Jun 21, 2019 @ 9:47 am. If you see any information that needs to be updated or corrected, please contact