NICU Heroes Episode 10: Self Care in the NICU

In this episode:

  • What is secondary trauma, and how does it affect NICU professionals?
  • The importance of nutrition and hydration for NICU professionals
  • How to recognize burnout and how to combat it
Cheryl Milford passed away unexpectedly shortly after recording this episode. Cheryl made many contributions to the NICU community and is greatly missed.

Guest: Cheryl Milford, Ed. S.

This episode is sponsored by Huggies.

Resources mentioned in this episode:

Listen and Subscribe

Thank you!

The NICU Heroes podcast was made possible through numerous individual donations and is produced by Hand to Hold, which is solely responsible for its content. 

Donate Online

Support Our Podcasts!

Donate now to ensure families and NICU professionals continue to receive family-friendly support and education through our podcasts. If you are interested in sponsoring an episode, please contact krystle@handhold.org.

Donate Online

Suggestions or comments?

We’d love to hear from you! Leave us a review and give your feedback here.

This page was last modified on May 18, 2020 @ 11:42 am. If you see any information that needs to be updated or corrected, please contact info@handtohold.org.