NICU Heroes Episode 10: Self Care in the NICU

In this episode:

  • What is secondary trauma, and how does it affect NICU professionals?
  • The importance of nutrition and hydration for NICU professionals
  • How to recognize burnout and how to combat it
Cheryl Milford passed away unexpectedly shortly after recording this episode. Cheryl made many contributions to the NICU community and is greatly missed.

Guest: Cheryl Milford, Ed. S.

This episode is sponsored by Huggies®.

Resources mentioned in this episode:

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This page was last modified on Oct 26, 2021 @ 3:29 pm. If you see any information that needs to be updated or corrected, please contact