Beyond the NICU Episode 11: Self Care and Postpartum Depression

In this episode:

Shifra describes her own experience with postpartum depression
She discusses how this experience led her to begin Eim Leah
What Eim Leah does to support new moms
The importance of self-care for new moms
Self-care techniques

Guest: Shifra Mehl

This episode is sponsored by Sage Therapeutics.

Resources mentioned in this episode:

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