Beyond the NICU Episode 11: Self Care and Postpartum Depression
In this episode:
- Shifra describes her own experience with postpartum depression
- She discusses how this experience led her to begin Eim Leah
- What Eim Leah does to support new moms
- The importance of self-care for new moms
- Self-care techniques
Resources mentioned in this episode:
Listen and Subscribe
Thank you!
Hand to Hold's podcasts are produced by Hand to Hold, which is solely responsible for content.
Support Our Podcasts!
Donate now to ensure families continue to receive family-friendly support through the NICU Now Podcast! If you are interested in sponsoring an episode, please contact Sarah Inbau.
Suggestions or comments?
We’d love to hear from you! Leave us a review and give your feedback here.
This page was last modified on . If you see any information that needs to be updated or corrected, please contact info@handtohold.org.