Episode 39: The Importance of Maternal Mental Health

In this episode:

Guest: Lexi Losch, MA, LPC, NCC

• Why is maternal mental health an issue we need to pay attention to?
• Becoming a mother is a transition that deserves care and consideration.
• The difference between “baby blues” and PPD
• What are the symptoms of PPD?
• Who is most likely to experience PPD?
• Importance of addressing your physical needs
• Where to go when you need help with PPD