Posts: Life after the NICU

Sleep Training and Your Preemie

Sleep Training and Your Preemie

A common question parents ask when it comes to sleep and their preemie is “When can we sleep train?” While preemies and NICU babies sleep a lot more than term babies, that sleep is often inconsistent and sporadic, leaving parents and caregivers exhausted...
When Comparison Steals Your Joy

When Comparison Steals Your Joy

It was Teddy Roosevelt who famously said, “Comparison is the thief of joy.” Psychologists estimate that 10% of our daily thoughts are comparisons. I would argue that this number seems a little low when it comes to parents. When my twin pregnancy ended at...
Allow the Past to Shape the Future

Allow the Past to Shape the Future

It’s a new year, a new decade. My guess is that if you’re reading this, the past decade wasn’t the easiest. Or, maybe the first days of 2020 have been filled with the unexpected. No matter where you are in your journey, the new year can be a fresh start, but it can...