by Leigh Ann Torres | Jul 17, 2023 | Emotional Health
July is nationally recognized as Bebe Moore Campbell National Minority Mental Health Awareness Month (also referred to as BIPOC Mental Health Month) and was created to bring awareness to the unique struggles that underrepresented groups face in regard to mental...
by Sara Zavaleta, LMSW | May 16, 2022 | Emotional Health
As many states lift COVID precautions in favor of a “new normal,” many folks are left wondering how to navigate the pandemic. “How do I protect myself? How do I protect my family? Is it safe to no longer wear a mask?” On top of the many questions around COVID safety...
by Leigh Ann Torres | May 2, 2022 | News
May is Mental Health Awareness Month! Did you know that 1 in 7 babies will spend time in the NICU? When babies need the specialized medical attention of a NICU (Neonatal Intensive Care Unit), it is emotionally traumatic to the parents and disruptive to traditional...
by Leigh Ann Torres | Feb 22, 2021 | Emotional Health, News
In partnership with Sage Therapeutics, we’ve released a 5-episode miniseries on the Beyond the NICU podcast on the topic of maternal mental health in the NICU and after. Listen to all five episodes today, and subscribe to Beyond the NICU wherever you get your...
by Guest Blogger | Jan 25, 2021 | Emotional Health
by Vedria E. Millage, LMSW and member of Hand to Hold Board of Directors In our society, there are unspoken expectations to go, go, go! Many consider rest to be indulgent and a privilege, resulting in feelings of guilt for taking a minute to focus on themselves. This...
