by Leigh Ann Torres | Jul 17, 2023 | Emotional Health
July is nationally recognized as Bebe Moore Campbell National Minority Mental Health Awareness Month (also referred to as BIPOC Mental Health Month) and was created to bring awareness to the unique struggles that underrepresented groups face in regard to mental...
by Lexi Losch | Jan 3, 2023 | Emotional Health
Setting intentions can feel kinder to yourself. We’ve all entered into a new year, bringing with us baggage from the past year, an ongoing pandemic, and the expectations of New Year’s resolutions. New year, new me. There’s a general feeling of displacement that has...
by Leigh Ann Torres | Jun 27, 2022 | Emotional Health
The following article was created from our NICU Community Conference session with KC Davis, How to Practice Self Care (when you feel like you’re drowning). Listen to episode 36 of the NICU Now podcast to hear KC’s full session. To learn more about our annual NICU...
by Sara Zavaleta, LMSW | May 16, 2022 | Emotional Health
As many states lift COVID precautions in favor of a “new normal,” many folks are left wondering how to navigate the pandemic. “How do I protect myself? How do I protect my family? Is it safe to no longer wear a mask?” On top of the many questions around COVID safety...
by Leigh Ann Torres | May 2, 2022 | News
May is Mental Health Awareness Month! Did you know that 1 in 7 babies will spend time in the NICU? When babies need the specialized medical attention of a NICU (Neonatal Intensive Care Unit), it is emotionally traumatic to the parents and disruptive to traditional...
