by Leigh Ann Torres | Jun 27, 2022 | Emotional Health
The following article was created from our NICU Community Conference session with KC Davis, How to Practice Self Care (when you feel like you’re drowning). Listen to episode 36 of the NICU Now podcast to hear KC’s full session. To learn more about our annual NICU...
by Guest Blogger | Jan 25, 2021 | Emotional Health
by Vedria E. Millage, LMSW and member of Hand to Hold Board of Directors In our society, there are unspoken expectations to go, go, go! Many consider rest to be indulgent and a privilege, resulting in feelings of guilt for taking a minute to focus on themselves. This...
by Leigh Ann Torres | Jun 15, 2020 | Reviews & Giveaways
This page contains affiliate links. Hand to Hold only recommends products we’ve either personally checked out ourselves or come from people we know and trust. For doing so, Hand to Hold may receive a commission, which helps us fund the development of the...
by Lindsay Rosenfeld | May 6, 2019 | Emotional Health, Life after the NICU
I felt like this recent Hand to Hold article about mental health and the effect of the NICU on the family was speaking directly to me. Only now am I beginning to realize the emotional support I craved and needed during my initial days, and in the years after, as a mom...
by Cheryl Silinskas | Feb 14, 2019 | Life after the NICU
How do you give back to the people who have helped saved your child’s life, go out of their way to be kind, and help lift you up when you fall? In honor of National Random Acts of Kindness Day on February 17, here are some random and creative ways we gave back to the...
