Sarina LaMarche, Senior Career and Life Coach with Renee Trudeau & Associates, looks at how to set realistic goals for self-care this year and how to make them stick, even if you sometimes fall off the wagon. Get re-energized this year so you are more rested, relaxed, healthier and more organized.
https://storify.com/handtohold/not-just-another-resolution-making-self-care-stick