by Hand to Hold Staff | May 25, 2020 | Mental Health
May is Mental Health Awareness Month and as we all are faced with unprecedented times, it is the perfect time to check in with ourselves. Like really check in and truly answer the question, “How am I doing?” For me, most days are a range of emotions: fear, joy,...
by Kelli Kelley | Apr 29, 2019 | Mental Health
As I rapidly approach my 50s, I find I don’t care quite as much as I once did about what other people think of me. It is one of the few things about getting older that I appreciate. It is a refreshing change to be comfortable in my own skin. Once I would have been...