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Emotional Health
self care in the NICU, rest, making space for rest, NICU support
Making Space for Rest

Making Space for Rest

by Vedria E. Millage, LMSW and member of Hand to Hold Board of Directors  In our society, there are unspoken expectations to go, go, go! Many consider rest to be indulgent and a privilege, resulting in feelings of guilt for taking a minute to focus on themselves....

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